Join the Women's Health Network of the Texas Medical Center for wellness fun this summer.
DEFINE Body & Mind brings you this full-body, low-impact workout that incorporates the science of pilates, yoga, core strengthening and ballet. This energizing, hour-long class uses body weight to target all major muscle groups to sculpt, slim, and tone your whole body. All fitness levels are welcome. Yoga mats are provided by Levy Park for your convenience.
Thursday May 23, 2019
6:30 PM - 7:30 PM CDT
Printed courtesy of www.ghwcc.org/ – Contact the Greater Houston Women's Chamber of Commerce for more information.
3201 Kirby Dr., Suite 400, Houston, TX 77098 – (713) 782-3777 – info@ghwcc.org